Alcohol And Fitness: The Facts!

For more info visit my site at: brinkzone Alcohol and fitness. Does booze negatively impact your fitness? Does it prevent you from losing weight? What are the facts and alcohol and your fitness goals, or bodybuilding, or weight loss??? Even us health/fitness minded types enjoy a good drink now and then, and it’s hard to find one that is not either full of carbs/sugar, or tastes like crap. So, I have been experimenting with a drink that tastes good and keeps the sugars/carbs to a minimum on those occasions I want a drink. Been tweaking it for a while, but I think the recipe if finally done. The ingredients are specific, so no mixing and matching then complain it tastes bad. Recipe goes like so: 2 parts Reyka vodka (it’s from Iceland and the best vodka going) 1 part unsweetened cranberry juice (most have added sugar) 1 part Snapple Diet Ice tea, peach flavor 1 packet of Truvia non caloric sweetener* Put ice into a shaker, add above ingredients, and shake ’till mixed well, and poor into tall glass. Tastes great, keeps carbs/sugar to a minimum, which also reduces the calorie content also. What I need for it now, is a name. Help me name this drink! Try it, I think you’ll like it (assuming you drink alcohol…) and it will save you some carbs/sugar/cals in your diet. Don’t forget, there are no free rides in biology, and the alcohol is a 7 cal per gram sources O cals… Cont: brinkzone

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